Fitness (see Health & Wellness - Fitness & Gyms)Minority-Owned BusinessWoman-Owned Business
At The Pilates Circle, we encourage and train all individuals looking to achieve their fitness goals through classical and contemporary Pilates exercises to bring benefit to their daily lives. Our trainers are all certified with diverse backgrounds to bring new and different elements to your workout.
The Pilates practice enhances the ability to focus on the sensations of your body awareness of comfort or pain, your emotions, and your surrounding environment. It decreases stress and boosts your immunity, mood, and helps improve sleep.