Women's Leadership Luncheon

Description

Women's Leadership Luncheon

May 1, 2013 at 11:30AM
Sizzler Restaurant (1461 Rimpau Avenue)

Topic: Natural Solutions to Anti-Aging

The legend of the Fountain of Youth dates back centuries and still lives on today. The waters of the legendary fountain were said to bring eternal youth and many explorers spent their lives searching for it.  While most people have given up searching for the actual fountain, many of us are always looking for the secret to a long and healthy life ~ and perhaps a few less wrinkles!  

Stopping the clock on aging is something many of us have wished for, but until scientists find a way to stop time, there is no key to keeping us forever young. However, there are many ways to age gracefully , help our body's machinery to function a little more smoothly, and increase our resistance to age-related and degenerative diseases.

Dr. Gowri Reddy Rocco and her partner Dr. Robert Rocco, have a Family Medicine, Anti-Aging, Regenerative, and Integrative Medicine practice in Corona.  They work together as strong proponents of wellness, preventative medicine, and are dedicated to providing excellent, patient-focused, family-centered health care. Their mission is to restore your health, rejuvenate your body and renew your spirit.

Dr. Gowri Reddy Rocco will share some of her knowledge on anti-aging on May 1, 2013 at 11:30AM at the Sizzler Restaurant (1461 Rimpau Avenue) as part of the Women’s Leadership Luncheon series presented by The Greater Corona Valley Chamber of Commerce in partnership with the City of Corona. The luncheon, “Natural Solutions of Anti-Aging” will provide insights into the science of anti-aging and methods you can adopt to keep you vital and healthy.

For example, when your hormones are balanced, you tend to look and feel great! Conversely, when they are out of balance you will feel negative effects emotionally and physically. You should never hesitate to talk with your doctor if you feel something out of balance as you are the best advocate for your own health.  

You may have heard people say "I'll sleep when I die", but quality sleep is very important when looking for solutions to anti-aging. The wrong sleeping habits won’t just lead to fatigue, they can also lead to premature aches and wrinkles. Your sleeping position, pillow position, consistency of sleep are just as important as the number of hours of sleep you get.  Getting a good night's sleep is the most effective and natural way of increasing growth hormones, allowing your mind and body to function properly.

Weight loss or freedom from extra pounds is integral to your body's ability to function and when our body functions properly, we usually have good health.  Health shows in how you live and how you look living!  What you eat and drink has a huge impact on your hormones. A few dietary changes can help balance your hormones and make you feel better, inside and out.

To learn more about natural solutions to anti-aging, please join us on May 1st at the Women’s Leadership Luncheon. Tickets can be purchased through the Chamber at (951) 737-3350. While these techniques won't make you younger or stop you from getting older, they can improve your overall health and vitality, and protect you against disease and illness, which could prolong your life and make the years you do have more healthful.